MMA Book of Knowledge - BJ Penn. Glen CorozaErich Krauss

MMA Book of Knowledge - BJ Penn



Download MMA Book of Knowledge - BJ Penn



MMA Book of Knowledge - BJ Penn Glen CorozaErich Krauss ebook pdf
Publisher: Victory Belt Publishing
Language: English
Page: 309
ISBN: 0977731561,

Mixed Martial Arts outlines the revolutionary system of fighting used by world-renowned fighter BJ Penn. Penn, one of the most technical and decorated fighters in the world today, illustrates fighting techniques that teach you how to mix strikes with takedowns, ground and pound an opponent into submission, fight against the cage and formulate strategies based upon your personal attributes and strengths.



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